Sauna bathing

What is sauna bathing?

Sauna bathing is an ancient Lithuanian practice built from fire, water and plants.

This is not the dry, silent sauna of a hotel spa.

Pirtis uses steam, rhythm and touch, with leaf whisks, herbal scrubs and body masks working the skin, lymphatic system and muscles while the steam does its work.

I’m a certified Level 2 Sauna Master in Pirtis, trained with the International Bath Academy, so you are in safe experienced hands. I guide every session from start to finish, for both individuals and small groups.

Where can I try a session with you?

I host regular rituals across the South Hams, including at The Village Farm Devon, Spring + Sauna, Steam Works and Sunnd Sauna.

Register your interest via the form below to hear about upcoming sessions.

Looking to join my next sauna?

Sign up to know when I’m holding my next sauna bathing session in the South Hams.